Spread out over nearly 450 acres in sunny Florida, IMG Academy (IMGA) is the most advanced, state-of-the-art, multi-sport training and educational facility ever created for athletes. With two private academic schools on campus and students from over 46 states and 80 countries, IMGA is the largest and most successful school ever created for devoted athletes.
The IMG Academy Athletic & Personal Development Program is the pioneer in the field of athletic performance and character development. Our comprehensive training programs are designed to improve the total athlete, on and off the field, so that you can gain an advantage over the competition. Our unique total athlete development program is founded upon:
Physical Conditioning - Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning - Builds the mental skills- including confidence, focus and determination- that help athletes reach their goals and compete at their best on any given day.
Nutrition - Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sport-specific demands, body composition, energy balance and body weight issues, dietary supplements and hydration strategies.
Life Skills - Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training - Helps develop personal presence, communication skills, character building, accountability and conversational skills provide more guidance and stability as a leader.
Vision Training - Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management - Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
The IMG Academy Athletic & Personal Development Program has spent over 15 years perfecting the delivery of these disciplines, working with the top professional athletes, teams and athletic programs in the world today. We customize programs for athletes at every skill level, focusing on your unique individual needs to maximize your potential.